Hi, I'm Ally!
I understand how it feels to be stuck—to live in your head, disconnected from your body and intuition, feeling overwhelmed by anxious thoughts that keep you from moving forward. I’ve been there. I know what it’s like to want change but not know where to start or how to break free from that cycle. To have big dreams and desires that no one else seems to understand, and to push forward without a clear road map, unsure of how to make it all happen.
As a music psychotherapist and creativity coach, I’ve spent years studying the power of creativity from an academic perspective. But more importantly, I’ve personally experienced how singing, songwriting, movement, art, and journaling have helped me heal deep wounds. I’ve worked through people-pleasing, anxiety, fear of being seen, and past relationships that held me back. And I know these same creative practices can help you, too.
With a Master’s in Music Therapy, international presentations, a podcast, and both a private music therapy and coaching practice, I’ve dedicated my life to helping others break free from what holds them back. Over 12 years ago, a profound spiritual awakening led me to embrace intuitive healing gifts I once pushed away, allowing me to guide others on their own transformative journeys.
I’m here to help you reconnect to your body, listen to your intuition, and take action toward your dreams. Let me show you how creativity can be the key to healing, sharing your voice, and living a life that’s fully and freely yours.
Let’s co-create the life you’ve always imagined.
Ally - xoxo
What is creativity coaching? Â
Imagine walking into our cozy space, where a warm cup of tea and a comfy couch with a soft blanket await you. You take a moment to get settled and we begin by discussing what’s on your mind. Each session is focused on you—your needs, your desires, and what you’re looking to work on.
From there, we choose a creative method that feels right for the moment. Some days, a guided journaling exercise may help you reflect and express yourself. Other times, you might feel drawn to paint, sing, or even try some gentle movement to release what’s been building up inside.
Whether you’re an artist looking to reconnect with your craft or someone seeking inner healing, creativity coaching offers a unique process tailored to where you are right now. You are the boss of this process, and I’m here to support and guide you every step of the way, helping you tap into your creativity in a way that feels authentic and healing.
It's nice to have a friend :)
Get my FREE Glow Up Guide when you sign up for creative prompts, exclusive updates, and weekly doses of motivation—no spam, just the good stuff!
Â
